Weigh In record (no journal entry) for 18 February 2024
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115.2 kg
Lost so far: 2.7 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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746 kcal
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Fat: 19.16g | Prot: 39.35g | Carbs: 107.12g.
Breakfast: Pain Complet, Nescafé Café Soluble, Monoprix Beurre Doux, Alpro Lait Avoine sans Sucres, Kiwi. Lunch: Suzi Wan Crème de Coco, Courgette, Pâtes (Cuites), Champignons, Oranges, Filet de Poulet. more...
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2988 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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Laetitia47's Weight History
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