Weigh In record (no journal entry) for 18 February 2024
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109 kg
Lost so far: 4.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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116 kcal
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Fat: 1.69g | Prot: 4.42g | Carbs: 21.08g.
Breakfast: Roggenbrötchen, Jalapenos, Kaffee, Bautz'ner Senf Mittelscharf. more...
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Gaining 4.2 kg a Week
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Der von der Küste's Weight History
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