Weigh In record (no journal entry) for 18 February 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2874 kcal
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Fat: 63.44g | Prot: 140.56g | Carbs: 430.89g.
Breakfast: Biotech USA 100% Pure Whey, Nutella Nutella, Pane Caputo, Latte Arborea Latte Parzialmente Scremato. Dinner: Mondella Riso Arborio. Snacks/Other: Mela, Treccia Caseificio Schiavone, Aia Fesa di Tacchino Arrosto, Pane Caputo. more...
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Gaining 4.9 kg a Week
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salvatoredevivo's Weight History
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