Weigh In record (no journal entry) for 18 February 2024
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68 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1172 kcal
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Fat: 52.01g | Prot: 47.24g | Carbs: 126.80g.
Lunch: Honig, Kartoffelbrot, Dr. Oetker Maulwurfkuchen, Nudeln (Gekocht). Dinner: Armada Heringsfilets Geteilt in Tomaten-Sauce, Gekochtes Ei, Kartoffelbrot. more...
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Gaining 2.8 kg a Week
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BlumenKlee's Weight History
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