Weigh In record (no journal entry) for 18 February 2024
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99.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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3369 kcal
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Fat: 123.54g | Prot: 156.09g | Carbs: 399.86g.
Breakfast: Gut & Günstig Sahne Schmelzkäsezubereitung, Gouda, Deli Reform Sommerfrische, Hartgekochtes Ei, Grafschafter Roggenbrötchen, Aldi Mehrkornbrötchen. Lunch: Vemondo Vegane Salatmayo, Vemondo Vegane Burger Patties, Grafschafter Hamburger Brötchen Classic, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Billie Green Vegane Salami Baguette Style , Vemondo Veganer Aufschnitt Grillgemüse, Milbona Räucherkäse , Milbona Kashkaval, Vita D'or Sonnenblumenmagarine, Aldi Rosenbrötchen , Rucola , Tomaten, REWE Bio Tofu Natur, Kichererbsen Getrocknet, Avocado, Lidl Fladenbrot. more...
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Losing 1.4 kg a Week
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bobo1966's Weight History
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