Weigh In record (no journal entry) for 12 November 2015
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1673 kcal
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Fat: 72.96g | Prot: 59.31g | Carbs: 207.61g.
Breakfast: Café, Baguette, Andros Confiture Allégée Abricots. Lunch: Café, Béghin Say Petit Sucre, Delisse Yaourt Nature, Pomme, Président Beurre Tendre Doux, Oeuf, Haricots Verts(Congelés). Dinner: Béghin Say Sucre Poudre, Danone Yaourt Nature, Mandarine, Bénédicta Aïoli, Vico Croûtons Nature, Reflets de France Soupe de Poissons Recette Méditerranéenne. Snacks/Other: Révillon Papillotes, Mandarine, Amandes, Thé sans Sucre, Tisane. more...
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Losing 1.4 kg a Week
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