Weigh In record (no journal entry) for 18 February 2024
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81.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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530 kcal
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Fat: 31.56g | Prot: 22.75g | Carbs: 38.09g.
Breakfast: Индилайт Ветчина из Индейки, ВкусВилл Тартин Пшенично-Ржаной Половинка, Яичница, Re-Feel Matcha Latte + Collagen, Filippo Berio Бальзамический Соус Классический, Огурец (с Кожурой), Шпинат. Snacks/Other: Lindt Конфета Lindor. more...
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Losing 0.2 kg a Week
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Lolya_yaa's Weight History
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