Weigh In record (no journal entry) for 18 February 2024
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1201 kcal
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Fat: 76.21g | Prot: 48.28g | Carbs: 79.69g.
Breakfast: Кофе, Parmalat Молоко 0,5%, Сырники как у мамы ❤️. Lunch: Пикник Батончик, Благояр Бедро без Кожи, Кабачок, Авокадо Авокадо. Dinner: Голубцы. Snacks/Other: Апельсин, Good Food Кедровый Орех. more...
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Losing 3.5 kg a Week
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devocha1's Weight History
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