Валерия Кукушкина's Journal, 17 Feb 24

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Weigh In record (no journal entry) for 17 February 2024

66.8 kg Lost so far: 3.6 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:

1471 kcal

Fat: 78.16g | Prot: 40.44g | Carbs: 155.26g. Breakfast: Клементины, Макдоналдс Тост с Ветчиной и Сыром, Яблоко Желтое. Lunch: Ремит Грудинка Домашняя. Dinner: Магнит Магнит Колбаски по-Нюрнбергски с Картофелем и Горчичным Соусов. Snacks/Other: Alpen Gold Молочный Шоколад с Орео, Балтика Энергетик Flash. more...

2448 kcal

Exercise: Running - 10/kph - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 50 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Desk Work - 8 hours and 25 minutes. more...

Losing 2.7 kg a Week

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Валерия Кукушкина's Weight History

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Валерия Кукушкина's Journal, 17 Feb 24

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Валерия Кукушкина's Weight History