Weigh In record (no journal entry) for 17 February 2024
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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366 kcal
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Fat: 12.05g | Prot: 10.26g | Carbs: 53.44g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Nestle Хрутка Медовые Хлопья, Almette Творожный Сыр Сливочный, Хлебный Дом Хлеб Тостовый в Нарезке. more...
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Losing 4.9 kg a Week
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