Weigh In record (no journal entry) for 02 May 2022
|
96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
6101 kcal
|
Fat: 353.55g | Prot: 107.38g | Carbs: 607.55g.
Breakfast: Yaprak Sarma, Şekersiz Çay, Patatesli Börek. Lunch: Cevizli Baklava, Fıstıklı Baklava, Miller Bira, Kuru Kavrulmuş Badem (Tuz İlave Edilmiş). Dinner: Şekersiz Türk Kahvesi, Cevizli Lokum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_mustafasadik's Weight History
|