Weigh In record (no journal entry) for 17 February 2024
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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834 kcal
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Fat: 29.49g | Prot: 22.76g | Carbs: 115.72g.
Breakfast: Nudeln (Gekocht), Kölln Haferflocken, Dr. Oetker Maulwurfkuchen. Lunch: Edeka Beeren-Mischung, Gut & Günstig Frische Vollmilch 3,5%. Dinner: Kartoffelbrot. more...
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Losing 0.7 kg a Week
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BlumenKlee's Weight History
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