Weigh In record (no journal entry) for 16 February 2024
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82.4 kg
Lost so far: 23.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1688 kcal
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Fat: 66.71g | Prot: 60.36g | Carbs: 212.76g.
Breakfast: Ei, Himbeeren, Müller Müllermilch Vanilla. Lunch: Milka Tuc, Confiserie Firenze Mini Kuchen Zitrone. Dinner: Hello Fresh Seehecht mit Kartoffelpüree und Senfrahm. Snacks/Other: Hohes C Frucht Tiger. more...
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Losing 0.7 kg a Week
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schwarzekunst's Weight History
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