Weigh In record (no journal entry) for 17 February 2024
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2566 kcal
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Fat: 100.46g | Prot: 136.15g | Carbs: 263.92g.
Breakfast: Violife Vioblock, Avocados, Tomaten, Vivera Veganer Speck, Hartgekochtes Ei, Harry Rosenbrötchen, Hefeflocken, Tofu Natur, Olivenöl. Lunch: Peas Of Heaven Perfekte Chorizo, Rügenwalder Mühle Vegane Mühlen Salami Feinschmecker Art, Vemondo Veganer Aufschnitt Grillgemüse, Milbona Räucherkäse , Milbona Kashkaval, Lidl Mehrkornbrötchen, Veggie Hack, Kidneybohnen, Tomatenmark, Rote Paprika, Zwiebeln, Passierte Tomaten, Olivenöl, Mais. Snacks/Other: Banane, Kaufland Granatapfelkerne, Orangen. more...
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Losing 2.8 kg a Week
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bobo1966's Weight History
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