Weigh In record (no journal entry) for 17 February 2024
|
97.9 kg
Lost so far: 11.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
400 kcal
|
Fat: 19.02g | Prot: 17.34g | Carbs: 39.70g.
Breakfast: Хохланд Плавленный Сыр с Ветчиной, Простоквашино Молоко Топлёное 4%, Tora Bika Капучино, Останкино Ветчина Мраморная, Русский Хлеб Батон Цельнозерновой Тёмный. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena-ykovleva's Weight History
|