Weigh In record (no journal entry) for 17 February 2024
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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541 kcal
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Fat: 32.69g | Prot: 28.16g | Carbs: 28.60g.
Breakfast: Салат из Помидоров и Огурцов, Кофе с Молоком, Sporty Печенье Солёная Карамель, Вареное Яйцо. Snacks/Other: Диетика Хлеб Серый Зерновой , DopDrops Арахисовая Паста без Сахара. more...
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Gaining 5.6 kg a Week
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elizavetabotnikova's Weight History
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