Weigh In record (no journal entry) for 17 February 2024
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50 kg
Lost so far: 17.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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552 kcal
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Fat: 25.52g | Prot: 43.83g | Carbs: 37.69g.
Breakfast: Тыква, Чернослив, Блины Ржаные. Lunch: Сырники ПП. Dinner: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 3.5 kg a Week
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tatiana.cantrmir75's Weight History
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