Weigh In record (no journal entry) for 17 February 2024
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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3143 kcal
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Fat: 70.91g | Prot: 146.70g | Carbs: 465.82g.
Breakfast: Probios Fiocchi di Avena Bio, Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Mondella Riso Arborio. Dinner: Pane Caputo, Parmigiano (Grattugiato), Uovo. Snacks/Other: Nutella Nutella, Pane Caputo. more...
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Losing 3.2 kg a Week
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salvatoredevivo's Weight History
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