|
56.95 kg
|
56.9 kg
Lost so far: 7.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
882 kcal
|
Fat: 28.80g | Prot: 24.47g | Carbs: 133.06g.
Breakfast: Diabetasol Sweetener, Nescafe Classic, Risoles, Pastel. Lunch: Tora Bika Cappuccino, Tempe Goreng Tepung, Jamur Krispi, Jamur Kuping, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Manisan. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bunda Wey's Weight History
|