Weigh In record (no journal entry) for 15 February 2024
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103.2 kg
Lost so far: 5.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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907 kcal
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Fat: 17.50g | Prot: 49.00g | Carbs: 137.22g.
Lunch: Panda Express Teriyaki Sauce, Panda Express White Steamed Rice, Panda Express String Bean Chicken Breast. Dinner: Ryse Moon Pie Protein Powder, Quaker Quick Oats. more...
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Losing 6.4 kg a Week
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lynettelopez18's Weight History
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