agusrome22's Journal, 16 Feb 24


View Diet Calendar, 16 February 2024:
1120 kcal Fat: 16.13g | Prot: 49.79g | Carbs: 198.44g.   Breakfast: Banano, La Serenísima Leche Descremada Proteica, La Virginia Café Molido. Lunch: Tomates, Muslos de Pollo (Asados o Cocidos), Zanahoria, Gallo Arroz Doble Carolina. Dinner: Trimacer Arroz Largo Fino, Tomates, Zanahoria, Granja del Sol Patitas de Pollo (7). Snacks/Other: Tregar Queso Crema Light, Macrobiotica Galletas de Arroz Multicereal. more...
2301 kcal Exercise: Gym - 1 hour and 30 minutes, Treadmill - 20 minutes, Apple Health - 22 hours and 10 minutes. more...

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