Weigh In record (no journal entry) for 16 February 2024
|
66.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
2420 kcal
|
Fat: 73.15g | Prot: 111.10g | Carbs: 345.43g.
Breakfast: Banana, Coffee and Chicory made From Ground, Ripple Unsweetened Original Pea Milk, Simply Nature Chia Seeds, Simply Nature Milled Flax Seed, Sprouts Bulk Collagen Protein Peptide Powder, Optimum Nutrition Gold Standard 100% Whey - Vanilla, First Street Berry Medley, Lifeway Organic Kefir Strawnana. Lunch: Bobo's Peanut Butter & Jelly Stuff'd Oat Bites, Bubbies Spicy Kosher Dill Pickles, Food Pickle Juice Extra Strength Pickle Juice, Pringles Snack Stacks Original Potato Crisps, Specially Selected Dark Chocolate Covered Espresso Roasted Coffee Beans, Sprouts Dried Sweetened Ginger (Bulk). Dinner: Pero Family Farms Mini Sweet Peppers, Trail's End Kettle Corn, Happy Harvest Mixed Vegetables, Morningstar Farms Veggitizers Buffalo Wings. Snacks/Other: Sprouts Dried Sweetened Ginger (Bulk), Friendly Farms Greek Lowfat Yogurt Vanilla, Sprouts Java Chip Adaptogen Snack Mix . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoopsdian's Weight History
|