Weigh In record (no journal entry) for 16 February 2024
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77.7 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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682 kcal
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Fat: 40.81g | Prot: 41.96g | Carbs: 30.62g.
Breakfast: Trader Joe's Unsweetened Instant Oatmeal, Tillamook Medium Cheddar Cheese Sliced, Boiled Egg. more...
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Losing 0.1 kg a Week
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mindv0rtex's Weight History
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