Weigh In record (no journal entry) for 16 February 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1974 kcal
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Fat: 40.08g | Prot: 58.23g | Carbs: 139.01g.
Breakfast: Café Instantáneo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Matambre de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Cerveza, Dia Salchichas Cocidas sin Piel, Café Instantáneo. more...
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Gaining 0.1 kg a Week
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alberto usieto-blanco's Weight History
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