Weigh In record (no journal entry) for 16 February 2024
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71.1 kg
Lost so far: 5.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1215 kcal
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Fat: 52.95g | Prot: 30.23g | Carbs: 174.67g.
Dinner: Indomie Mi Goreng Kriuk Pedas, Finna Food Sambal Terasi Uleg, Petai, Oseng Buncis Tempe, Hoka Hoka Bento Nasi Putih. Snacks/Other: Yakult Less Sugar, Gula Pasir, SuperIndo Alpukat. more...
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Losing 2.5 kg a Week
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Imagin_er's Weight History
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