Weigh In record (no journal entry) for 16 February 2024
|
60.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1286 kcal
|
Fat: 75.15g | Prot: 45.53g | Carbs: 105.36g.
Breakfast: Milbona Fromage Ail et Fines Herbes, Oeuf sur le Plat, Lard Fumé ou Salé, Pain Pita Blanc. Lunch: Kinder Country, Lidl Magret de Canard, Miel, Saint Eloi Riz Basmati Cuit. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annelo097's Weight History
|