Weigh In record (no journal entry) for 16 February 2024
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75.1 kg
Lost so far: 25.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1636 kcal
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Fat: 47.72g | Prot: 90.53g | Carbs: 208.87g.
Breakfast: Butter, Courgette and cheddar soda bread, Costa Coffee Caramel Syrup (Sugar Free), Coffee (Brewed From Grounds), Tesco skimmed milk uht. Lunch: Honey Mustard Dressing, Marks & Spencer Classic Houmous, Tesco Finest Roasted Mediterranean Vegetables, Waitrose Side Salad. Dinner: Lindsays biriani, Sugar, Tea with Skimmed Milk. Snacks/Other: Lidl Milbona High Protein Passion Fruit, Mango and Papaya Yoghurt, Tesco Toffee Pavlova. more...
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Gaining 0.1 kg a Week
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poppydogg's Weight History
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