Weigh In record (no journal entry) for 16 February 2024
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106.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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543 kcal
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Fat: 35.27g | Prot: 18.45g | Carbs: 39.07g.
Breakfast: Tereyağı, Bahçıvan Taze Kaşar Peyniri, Dağhan Sucuk, Beyaz Ekmek. more...
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Losing 0.2 kg a Week
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mustafablake's Weight History
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