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jpbourgeon
Journal
11 Nov 15
jpbourgeon's Journal, 11 Nov 15
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Weigh In record (no journal entry) for 11 November 2015
113.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2015:
1906 kcal
Fat: 70.03g | Prot: 65.94g | Carbs: 219.54g.
Breakfast:
Carrefour Lait Demi Écrémé.
Lunch:
Picard Amuse-Bouches Apéritifs, Kronenbourg Bière, Picard Clafoutis Griottes, Pot au Feu.
Dinner:
Picard Clafoutis Griottes.
more...
2770 kcal
Exercise:
Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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jpbourgeon's Weight History
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