Weigh In record (no journal entry) for 05 April 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 38.15g | Prot: 51.79g | Carbs: 207.73g.
Breakfast: Café com Açúcar, Café com Açúcar. Lunch: Anglo Carne Bovina em Conserva , Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo de Codorna, Pão Francês, Caldo de Galinha. Snacks/Other: Farofa de Ovo, Café com Açúcar, Pão com Ovo. more...
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esdracabral's Weight History
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