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View Diet Calendar, 15 February 2024:
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1935 kcal
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Fat: 79.54g | Prot: 120.57g | Carbs: 189.89g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Branco, Omelete, Abacaxi, Mamão Formosa. Lunch: Feijão Preto Cozido, Purê de Batata, Legumes Refogados, Filé de Peixe no Forno ou Grelhado. Dinner: Couve Refogada, Ovo Mexido, Bifum Bifum . Snacks/Other: Molico Leite Desnatado em Pó, Spartacus Nutrition Whey Protein Concentrado, Spartacus Nutrition Whey Protein Concentrado. more...
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isnardcosta's Weight History
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