Weigh In record (no journal entry) for 15 February 2024
|
85.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1658 kcal
|
Fat: 115.56g | Prot: 100.98g | Carbs: 50.38g.
Breakfast: Carrefour Lait Entier. Lunch: La Vie Claire Pollen de Fleurs en Pelotes, Cappuccino. Dinner: Charal Steak Haché 12%, Poivrons Rouges Doux, Bio Village Huile d'olive Vierge Extra, Paysan Breton Beurre Moulé Demi-Sel, Oeuf, Merguez. Snacks/Other: Italiamo Confiture Extra de Raisin, Danone Skyr Nature. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pumbey49's Weight History
|