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ageyeva2009
Journal
15 Feb 24
ageyeva2009's Journal, 15 Feb 24
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Не обновляется лента
74.3 kg
Lost so far:
9.1 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2024:
1379 kcal
Fat: 54.27g | Prot: 103.83g | Carbs: 117.68g.
Breakfast:
Свиная Отбивная, Салат из Кальмаров, Гренки с Яйцом и Молоком.
Lunch:
Lidl Skyr, Свиная Отбивная.
Dinner:
Макароны Отварные, Соленые Огурцы с Укропом, Мёд, Свиная Отбивная.
Snacks/Other:
Банан.
more...
1794 kcal
Exercise:
Sleeping - 10 hours and 1 minute, Resting - 13 hours and 59 minutes.
more...
Losing 0.7 kg a Week
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ageyeva2009's Weight History
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