Weigh In record (no journal entry) for 15 February 2024
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72.6 kg
Lost so far: 19.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1149 kcal
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Fat: 29.36g | Prot: 110.41g | Carbs: 105.62g.
Breakfast: Луговая Свежесть Сыр Лёгкий 9%, Яйцо, Националь Хлопья Овсяные Геркулес, Творог 5%. Lunch: Куриное Филе, Barilla Макароны. Dinner: Сливочное Масло. Snacks/Other: Кефир 1%. more...
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Losing 0.1 kg a Week
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ekaterinafart's Weight History
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