Weigh In record (no journal entry) for 15 February 2024
|
75.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
3507 kcal
|
Fat: 177.54g | Prot: 159.43g | Carbs: 323.96g.
Breakfast: Pistaches, Carrefour Huile de Colza, Carrefour Pain de Mie Complet Maxi, Amandes, Oeuf. Lunch: Carrefour Huile de Colza, Burger King Frites (Grande), Riz Basmati, Burger King Double Whopper. Dinner: Riz Basmati, Flocons d'Avoine, Amandes, Carrefour Huile de Colza, Le Gaulois Escalope de Dinde. Snacks/Other: Amandes, Noix du Brésil. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|