Weigh In record (no journal entry) for 15 February 2024
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82.4 kg
Lost so far: 1.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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379 kcal
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Fat: 19.81g | Prot: 21.68g | Carbs: 27.21g.
Breakfast: Sadia Mussarela, Pão Francês, Ovo Frito. more...
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Losing 0.2 kg a Week
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Tata Ruiva's Weight History
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