Weigh In record (no journal entry) for 15 February 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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425 kcal
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Fat: 12.49g | Prot: 41.55g | Carbs: 37.34g.
Breakfast: Mamão Papaia, Café Brasileiro Café, Ovo Cozido, Ovo Cozido. Lunch: Perdigão Filezinho de Frango (Sassami). more...
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Gaining 0.0 kg a Week
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