Weigh In record (no journal entry) for 15 February 2024
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58.3 kg
Lost so far: 23.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1035 kcal
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Fat: 15.60g | Prot: 88.51g | Carbs: 127.05g.
Breakfast: Alpro Soya Vanille Melk, Weetabix Minis Choco. Lunch: Simple Kipfilet, Delhaize Torti' Wraps, Eiwit. Snacks/Other: Lindahls Pro Stracciatella Drink, Nestlé Lindahls Pro Citron Cheesecake. more...
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Losing 0.3 kg a Week
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Kashevoo's Weight History
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