Weigh In record (no journal entry) for 04 November 2015
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96 kg
Lost so far: 8.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1383 kcal
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Fat: 71.45g | Prot: 68.78g | Carbs: 115.46g.
Breakfast: Casino Jus de Fruits Multivitaminé, St Michel Madeleines (25g). Lunch: Pom'lisse Chips à l'ancienne, Leader Price Sucre en Morceaux, Café, Kiri Kiri à la Crème de Lait (20g), Herta Le Bon Paris à l'étouffée (45g). Dinner: Thé Vert, Kiri Kiri à la Crème de Lait (20g), Herta Le Bon Paris à l'étouffée (45g). Snacks/Other: St Michel Madeleines (25g). more...
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3973 kcal
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Exercise:
Standing - 11 hours, Abdominal (Sit Ups) - 7 minutes, Working - 4 hours, Resting - 4 hours and 53 minutes, Sleeping - 4 hours. more...
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Losing 0.5 kg a Week
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Cassandre75's Weight History
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