Weigh In record (no journal entry) for 15 February 2024
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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801 kcal
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Fat: 50.09g | Prot: 53.66g | Carbs: 31.05g.
Breakfast: Подсолнечное Масло, Яйцо, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Брест Литовск Масло Сливочное 82,5%. Lunch: Капуста Тушеная с Мясом. Snacks/Other: Беларусь Сыр Знатный. more...
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Losing 0.2 kg a Week
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Innchantik's Weight History
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