Weigh In record (no journal entry) for 15 February 2024
|
90.3 kg
Lost so far: 4.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1406 kcal
|
Fat: 109.68g | Prot: 78.02g | Carbs: 31.19g.
Breakfast: Star Nutrition Omega-3, Star Nutrition Magnesium 800, Puhdas+ Kollageeni, MCT-Öljy, Suodatinkahvi, MCT-Öljy, Suodatinkahvi. Lunch: Vadelmat, Pensasmustikka, Rainbow Kreikkalainen Jogurtti, Kavli Amerikansk Dressing Original, Arla Apetina Feta 20%, Paprika, Apetit Kruunusekoitus, Atria Nauta Jauheliha 17% , Voi. Dinner: Kavli Amerikansk Dressing Original, Arla Apetina Feta 20%, Paprika, Apetit Kruunusekoitus, Atria Nauta Jauheliha 17% , Voi. Snacks/Other: Parapähkinät, Arimex Pecan Pähkinä, Saksanpähkinät. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diva Condio's Weight History
|