vallykat's Journal, 10 Nov 15

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Weigh In record (no journal entry) for 10 November 2015

78.6 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2015:

707 kcal

Fat: 52.46g | Prot: 6.02g | Carbs: 53.63g. Lunch: Feta Cheese, French Salad Dressing. Snacks/Other: Cheetos Crunchy Flamin' Hot, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Starburst Original Fruit Chews. more...

2413 kcal

Exercise: Kickboxing - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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vallykat's Journal, 10 Nov 15

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