Weigh In record (no journal entry) for 15 February 2024
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56.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1509 kcal
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Fat: 68.56g | Prot: 68.56g | Carbs: 144.91g.
Breakfast: 올가니카 올라 파이버바 크랜베리 캐슈, 무생채, 콩나물무침, 배추김치. Lunch: KFC 갓양념블랙라벨치킨. Dinner: 방울 토마토. more...
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Gaining 4.9 kg a Week
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coffesoda's Weight History
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