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menu makan malam.... kenyang banget jadi kentangnya makannya sedikit aj saking kenyang makan tempe sama telor dadar sayur kubis.
View Diet Calendar, 14 February 2024:
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1491 kcal
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Fat: 63.19g | Prot: 74.15g | Carbs: 170.19g.
Breakfast: Jagung Rebus, Telur Rebus. Lunch: Nasi Putih, Uleg Sambal Terasi, Tumis Kangkung, Terung, Kubis, Ayam Goreng, Tempe. Dinner: Bawang Merah, Bawang Putih, Bawang Bombay Dimasak , Tumis Buncis, Wortel Dimasak, Tempe Panggang, Kubis, Telur Dadar, Kentang Panggang (Kulit tidak Dimakan). Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Good Day Mocacinno. more...
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mikhayekha's Weight History
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