Weigh In record (no journal entry) for 10 November 2015
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1607 kcal
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Fat: 48.27g | Prot: 62.39g | Carbs: 246.56g.
Breakfast: Carrefour Pain de Mie Complet Spécial Sandwich, Andros Jus de Clémentine, Beurre de Cacahuètes, Banane. Lunch: Picard Legumes A l'indienne, Taillefine La Mousse au Fromage Blanc sur Fruits, Picard Curry de Lentilles Corail et Légumes. Dinner: Maki Concombre, Eat Sushi Maki Saumon Avocat. Snacks/Other: Carrefour Galettes Avoine et Chocolat Noir. more...
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1966 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
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Gaining 0.9 kg a Week
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sarahjayne11's Weight History
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