Weigh In record (no journal entry) for 14 February 2024
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68.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1659 kcal
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Fat: 49.59g | Prot: 106.39g | Carbs: 181.85g.
Lunch: 콩나물무침, 시금치무침, 쇠고기 미역국, 불고기, 잡곡밥. Snacks/Other: 파리바게트 밤식빵, 물, 식혜, 사과. more...
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Gaining 0.3 kg a Week
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brian2867's Weight History
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