Weigh In record (no journal entry) for 10 November 2015
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126.9 kg
Lost so far: 6.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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2206 kcal
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Fat: 54.07g | Prot: 106.95g | Carbs: 326.94g.
Breakfast: AH Biologische Milde Magere Yoghurt, Ekoplaza Gebroken Lijnzaad, Dorset Cereals Super High Fibre Muesli, Canderel Zoetstof. Lunch: Sinaasappelen, Lidl Kipfilet, Wasa Volkoren Cracker. Dinner: Mandarijn, AH Biologische Milde Magere Yoghurt, Roomkaas, Venkel, Gebakken of Geroosterde Zalm, Lidl Tortilla Wraps. Snacks/Other: Venco Tikkels, Sinaasappelen, Peijnenburg Zero Ontbijtkoek, Smiths Nibb It, Koffie, Mandarijn. more...
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steady weight
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Doortje70's Weight History
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