Weigh In record (no journal entry) for 14 February 2024
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72.2 kg
Lost so far: 21.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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2976 kcal
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Fat: 133.20g | Prot: 130.50g | Carbs: 297.08g.
Breakfast: Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin. Lunch: Café Picnic Salaattipohja, My Best Veggie Bio Tofu Smoked, Oliiviöljy, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi. Dinner: Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Kaurahiutale, Biona Organic Peanut Butter Smooth. Snacks/Other: Karl Fazer Maitosuklaa, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Biona Organic Peanut Butter Smooth, Espresso House Laskiaispulla Mantelimassalla. more...
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Gaining 0.4 kg a Week
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pennylezz's Weight History
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