Weigh In record (no journal entry) for 14 February 2024
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67 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1335 kcal
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Fat: 59.04g | Prot: 62.79g | Carbs: 100.98g.
Breakfast: MacCoffee Капучино, Сила Традиции Фруктовый Десерт Ягодный Микс, Сырники Домашние. Dinner: Ашан Багет Традиционный, Badagoni Киндзмараули, Сваля Бри, Сваля Камамбер, Мираторг Стейк "Рибай" из Говядины. more...
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Losing 3.5 kg a Week
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olchiklyolchik's Weight History
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