Weigh In record (no journal entry) for 14 February 2024
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61.7 kg
Lost so far: 0.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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810 kcal
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Fat: 29.26g | Prot: 58.37g | Carbs: 81.13g.
Breakfast: Aceite de Oliva Extra Virgen, Pechuga de Pavo, Hacendado Leche Semidesnatada sin Lactosa, Pan Integral. Lunch: Aceite de Oliva Extra Virgen, Dorada. Snacks/Other: Hacendado Leche Semidesnatada sin Lactosa, Bicentury Mini Tortitas Queso, Biotech USA Iso Whey Zero, Manzana. more...
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1616 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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sofia.gelabert's Weight History
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